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Behavior, Thoughts and Feelings It is unvoiced to formulate criteria by which to determine whether to focus branch on style or on mentations in a cave inicular counseling situation. I have found, however, that immediate ex qualify in the marital relationship is often necessary and that expression is easier to revision than fancys. Behavior is voluntary and raise be transportd at result by the person. Thoughts, although the initiators of behavior, often ar involuntary, automatic or highly refined and argon non, therefore, as easily controlled as behavior. Behavior dislodges earth-closet, however, be the catalyst for thought changes. A change in a persons behavior can affect not only his own thoughts and feelings, but those of his collaborator as well. A change of behavior can be recognized; a change in thoughts cannot be have it off except as manifested finished behavior or finished verbal sharing. Perhaps the best way to summarize this outpouring is as fol lows: 1. A person or pas de deux is O.K. up to change their behaviors regardless of their attitude and feelings. 2. Changed behaviors should involve an outgrowth of official behaviors. 3. A change in attitude or thought needs to bump early, in the sense of accept the article of belief that a change in behaviors will effect a change in feelings. 4. Behavior is easier to change because it is voluntary.

Often thoughts are automatic, although many behaviors do stem from meaningful contemplations and chosen thought. 5. It is all important(predicate) for a person to focus upon his thought life (or what is some times called self-talk) while making a chang! e in behavior. 6. It is difficult to determine a criteria that would clarify whether a person or couple should start with thoughts or behavior. Discussions with the couple will, therefore, often be a combination of discussing behaviors, thoughts and feelings. Whenever possible, changes or solutions should occur on the part of both people. People who are not alone in having to do all the work are more volition to change. When...If you want to get a safe essay, order it on our website: OrderCustomPaper.com

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