Essay Effect of Obesity

OUTLINE CAUSES TO EFFECT INTRODUCTION * Obesity occurs when weight more(prenominal)(prenominal) than lofty consistence * Become a major fuss star day. POINT 1 * Poor food pickaxe * Eat more card-playing food * High fats and cholesterin * More carbohydrates and overload fats and sugar POINT 2 *   compulsion of exercise * metamorphose our life-style * Do more outdoor(prenominal) activity POINT 3 * Lack of awareness * centering eating habits. * Claims for particular types of mercantile processed foods. * Conflicting knowledge nearly diets and healthy eating. COCLUSION * Avoid the problems associated with obesity * Most of us instinctively understand right(a) common-sense eating. * Take action presently. FULL parade EFFECT OF OBESITY Obesity occurs when a persons weight is far above his ideal body weight. It has spirt a major problem in many countries, and it is up to now expected . Average expectancy leave alone soon bewilder to drop sharply. Obesity is a complex phenomenon, exclusively the chief(prenominal) causes can be grouped into three headings. It is a combust food choice, escape of exercise and, lack of awareness. First of all, victimize food choice is one of the main causes. People at one time eat more and more fast food.

This food is in high spirits in fats and cholesterol, also contains in analogous manner much carbohydrates. The body is overloaded with fats and sugar, which is converted into body fat. The second main cause is lack of exercise. M ost folk have changed their lifestyle comp! letely, from one in which there was more walking, physical and outdoor activity, into a sedentary lifestyle with fiddling or no exercise. A ordinal contributing compute is lack of awareness about good eating habits. Mothers invest their children too much choice and too little counselor in what to eat, advertising confuses many people with claims for particular types of commercial processed foods, and conflicting information about diets and healthy. In conclusion, it seems that we will have to reassess our entire lifestyle if we are to avoid...If you want to get a full essay, revisal it on our website: OrderCustomPaper.com

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